Some
gems picked up from questions put to our panel |
We are proud to tell you that our turn around time in most Qs is 6- 24 hours. We shall try
to maintain it.
|
From: Sree Jayanthi
Swaminathan
To : Dietician & Nutritionist, Ms. Meenal SharmaDear Meenal,
I have a 9 month old baby boy.As of now I am
following the three meal pattern with a cereal in the morning, rice dhal & veg in the
noon, fruits & juice in the evening & ragi porridge for the night. As of now the
cereals I use are rice, wheat, ragi & lapsi. I would like to take u'r advice on any
other changes & if u could clarify the following for me.
- Can oates be given?
- Whether the instant cornflakes needs to be cooked?
- Apart from carrots, beans,potato,tomato &
spinach what are the other veg that can be given.
Thanking you,
Sreejayanthi. |
Dear Sree Jayanthi U are doing fine. The corn flake are not to be cooked. They are
ready to eat. U keep giving all the veg mentioned. If you consume nn veg then eggs and
chicken can be given. Oates can be given but give them as another meal and expecting some
big benefit. Click here to read more about diet
of 9 mth and click here to read more about the diet
of 1 year old.
Regards
Meenal |
Thank u very much
Dr. Meenal for ur advice.Could'nt acknowledge earlier as I was not in touch. With regards,
SreeJayanthi. |
From: Manjula
Ananth
To : Dietician & Nutritionist, Ms. Meenal SharmaI am 5'3" and wt is 43 kgs. I desperately want to put on a few
kilos and hence have started taking a protein supplement called 'resource'. Is it ok it i
take it once daily. will it help me to put on. pls reply urgently.
Meenal |
Dear Manjula All the protein supplement require you to have a good high protein diet and a
plan of exercise. If you do that in addition to taking resource, ys it would help |
From: Medha Hegde
To : Peadiatrician, Dr. Ravindra ChittalMy Child is 5 months old and last few days she has got cold, cough & passing
greenish brown thin stool around 4 times a day . The stool looks frothy type. Is this
passing of green stool normal or do you advise something on this? |
Dear Medha Green stools only mean intestinal hurry. Maybe you have given some medicines or
it could be a part of viral fever that is giving her the cold. Ensure that she is taking
in more liquid that she is passing out.
Regards
Dr Chittal |
Dr Chittal Based on reply recd from you am forwarding more details
Background:
Following Medicines have been given
First 2 days
For Cold : Actifed Plus
For Cough : Viscodyne
For Stomach Disorder : Gremonag
After two days since symtoms viz stools being green continued we were advised to give
following in addition to above
1. Stoomach Disorder - Dyrade-M
2. Chloromycetin
3. Also Econerm powder was given
After giving this medicine we have noticed that her face turns red on all three occasions
after medicine was given - our guess is face itches/allergy to new medicine. This is after
1 to 1-1/2 hrs of giving the medicine. This red color has been after the additional
medicines given to her. We have stopped all medicine except for cold & cough.
Her stool passing are stil around 3 to 4 times and
still greenish.
Also I have developed fistula problem after child birth and am also on medication just
before child had this cold cough & stool problem. I am also feeding mothers milk.
1. Cremaffin plus
2. Isabgol
We wish to have your advice weather any relation between the two or any other advice
Rgds
Medha |
Dear Medha
The reaction you describe can be due to choloromycetin. Pl get a stool test done to rule
out amebiasis. If +ve that will have to be treated. Give good amts of curds/ buttermilk
till then and as told please keep track of intake of fluids.Dr Chittal |
From: Suma Shyam
To : K N ShahMy son is one and a
half years old. Can I start giving him boiled eggs? If yes ,what is the quantity? In
fact,he likes it very much. |
Dear Suma You can give him upto 1 boiled egg 3-4 times a week.
Regards
Dr K N Shah |
From: Manjusha
Dixit
To : Peadiatrician, Dr. Ravindra ChittalIs menangitisis vaccination essential? |
Dear Manjusha If you mean HiB yes it is!
Dr Chittal |
From: Manjusha
Dixit
To : Dental Surgeon, Dr. Suchetan PradhanMy baby is eight months old.should we give her any medicine/gripe water for easy
in teeth development. |
Dear Mrs Dixit Only Calcium supplements. Nothing else
Dr Suchetan Pradhan |
From: Manjusha
Dixit
To : K N ShahWhy does my baby
daughter have pain in the ear after high fever |
Dear Manjusha Ear infections in most cases are an extension of the cold. Your daughter must
have had a cold along with high fever, hence the ear infection.
Regards
Dr K N Shah |
From: Tina Kakkar
To : K N ShahI am a mum of 6 month
old boy Baboo. Baboo was delivered in India on 6.1.2001 and when he was 4 weeks old we
came to Australia. Though the vaccination program of both countries is near about same but
I am concerned for one thing. In Australia there is no needle for Measles which is given
in India at 9 months of age. Here they give one needle of MMR at 12 months. We will be
going to India in mid of Nov for 1 month. At that time my son will be 11 and half months
old. Should I prefer to give him MMR needle before going to India? Here health nurse has
suggested me to give that needle so that he creates his antibodies against measles and
then again they will give him at 12 months. Is it wise to give same needle twice? I want
to have your advise in this matter.
Thanks |
Dear Tina If we give Measles then MMR is give after 6 months and the Measles dose in MMR
serves as a booster for the 1st one given. Second dose may be given but not within 1-2
mths. I would suggest that you give MMR before coming to India and Measles 6 mths later or
give Measles in India and MMR 6 mths later.
Dr K N Shah |
Dear Doctor Shah Thanks for an early reply. Now our visit to India is confirmed on 8
dec. Should I give my son dose of MMR in 9 months and next dose after 6 months here in
Australia. If I bring the dose of measles here from India then I don't think any doctor
will give it without any special recommendation.
My second query is as my son is over 6 months this
time, what can I start giving him. This time I am giving him Boiled apple, pear, mashed
banana, some boiled veges and moong dal.Should I give him some other dal because he is
really now get irritated with moong dal.sometimes I do give him baby rice which I buy it
from supermarket.
Thanks.
Tina |
Dear Tina U can give virtually all dals. Click here
to read more abt weaning at this age at.
Regards
Dr K N Shah |
From: Wajida Jafari
To : Peadiatrician, Dr. Ravindra ChittalMy daughter is 8yrsand 9months she is only 22kgs, she is a very poor eater is her
weight o.k |
Dear Ms Jafari Yes 22 kg seems less for 8 yrs. But I would like to know built of both parents.
Please give me height and weight of both parents and her food consumption in a day all
inclusive of snacks, chocolates etc. Then I will be able to guide you.
Dr Chittal |
From: M.S.SAVITHRI
SUBRAMANIAM
To : Dietician & Nutritionist, Ms. Meenal SharmaWhat type of food has to be given for child aged five for her
healthy growing ? |
Dear Savithri Every child need to be given balanced meal ie a combination of every thing on the
food pyramid. Another important point is that NO force to be exercised while feeding. Click here to read more on revert if still having a
query.
Regards
Meenal |
From: M.S.SAVITHRI
SUBRAMANIAM
To : Dental Surgeon, Dr. Suchetan PradhanMy daughter is aged 5 years.Even now she is sucking her thumb while sleeping. How
can it be stopped since it will cause her teeth coming up. Kdly advise. |
Dear Savithri
Of she is sucking thumb only when she is sleeping then all you have to do is just pull it
out gently. She may put it in again but over a few weeks it will settle down Dr Pradhan |
From: Sonali Mathur
To : K N ShahDear Sir,
My son is 2 yr old. at present we r staying in
china, where for us language is a problem, so my son has no friends. so he is aggressive
by nature so i am unable to train him for toilet and thumb sucking. can u pl give me some
guideline.
Thanks |
Dear Sonali Sorry for the delay in answering as I discussed the problem with Dr Paul, our
Psychologist. This is a challenge for you and your husband. Your husband has to get more
involved in his care. He has to be his friend and both of you have to play etc with him so
that he does not miss friends. At 2 yrs he does not want others his age, but wants
companion. Second important point is you must NOT try too hard to toilet train him. On
growingwell we have said that ALL children get toilet trained sooner or later and this
does not cause problem. The problem is that mothers want things to happen as and when they
want. Also the fact that he is sucking his thumb shows his insecurity. You have to handle
this carefully. Read the following pages and then revert.
Regards
Dr K N Shah |
From: Ponnammal
Jeyashree
To : Dietician & Nutritionist, Ms. Meenal SharmaDear. Meenal Sharma,
Our 2-year-old son is just refusing any solid foods for the last couple of months or so..
He drinks Pediasure once in the morning and milk twice daily...he also drinks fruit juice
in the noon. Apart from this, we are having a trying time feeding him rice. He just closes
his mouth tight. Please advice me of how to tackle this problem. He weighs around 11 kg. |
Dear Jeyashree Try making the dishes colourful and fragrant and different in taste than just
plain rice. Learn more about this at Also do not force him to eat. Cut down the quantity
of milk and juices given, so that he feels hunger. Click
here to read more, and revert.
Regards
Meenal |
From: Ranjini
Pradeep
To : K N ShahMy nephew is 81days
old. He was given lactogen soon after he was born (his mother had c-section) but this had
upset his stomach and later he was given lactose free milk. he was breast-fed but even
then he started passing painful stools although normal. Now he is completely on
breast-milk on doctor's advice. His problem is that he passes motion only once in a week
and he seems to be in pain. What can be done? Can we give water in which raisins have been
soaked?
Regards
Ranjini |
Dear Ranjini Are you sure that he is in pain? Or are you just presuming. One motion per week
may be tolerated if the kid is comfortable. Please try giving dried figs chopped in milk/
water. Give lot of water.
Regards
Dr KN Shah |
From: Fiona Maben
To : Peadiatrician, Dr. Ravindra ChittalWhy is that water is not recommended for 1 month old babies. |
Dear Fiona It is not that water is not recommended for these children. It is that till ONLY
mothers milk is going on, water should not be given
Regards
Dr Ravindra Chittal |
From: Sarita Bagde
To : Peadiatrician, Dr. Ravindra ChittalMy 21 month old girl weighs 22 pounds and height 31 1/2" head cir. 45 cms.
Is she growing in the normal range? pls. reply.
Thanks |
Dear Sarita Your child is growing normally. Just tell me how active she is and how is her
food intake.
Regards
Dr Ravindra Chittal |
From: Hema Hegde
To : Peadiatrician, Dr. Ravindra ChittalHello Dr. Chittal,
I'm Hema.I have a daughter aged 2 yrs & 10
mnths. She weighs only 10 kgs. She is 35 inches tall. As per the charts she is about 3-4
kgs underweight. She is an extremely active child. She goes to nursery school and is on
her toes the entire day except for her sleeping hours. She does not seem to be weak. Her
diet in a day includes about two medium sized rotis, rice, yoghurt, biscuits, dates and
almonds, 3 cups of milk (with Bournvita once in the morning). She likes fruits ( which she
consumes everyday) but not vegetables. I give her some vegetable soup on alternate days as
she gets bored to eat it everyday. Her diet seems to be okay but she just does not seem to
put on weight as required. I've been giving her Raricap for the past 3 months. Is there
anything else that I can do to improve her weight. Please advise.
Rgds |
Dear Hema Please understand that weight is NOT an important criterion. Active child, alert
child and intelligent child is what is wanted and NOT a chubby child. Secondly tell me her
weight ay birth and height and weight of both parents and shall give you a definitive
answer.
Regards,
Dr Ravindra Chittal |
From: Hema Hegde She is very very active. She has:
8 oz milk + 1-2 cookies + slice of fruit
lunch - 1/2 bowl of rice+veg
some snack/fruit mid afternoon
dinner - 1/2 chapati + veg
8 oz milk before sleeping |
Dear Hema Then relax and watch her grow. All the best!
Dr Chittal |

|